The Science of Positive Psychology with Caroline Miller
Caroline Miller has helped people create lives of purpose, meaning and balance as a motivational speaker, Goal Setting and Performance Coach and Author of Positive Goal; How the Science of Positive Psychology Can Help You Achieve Your Goals & Get Happier. She's one of the featured speakers on the Ocean of Gratitude Cruise this February '07 and she shares so much leading edge information from her Masters Degree in Applied Positive Psychology. She's a complete joy and walks her talk. You will be lifted and inspired by all you learn.
What is Positive Psychology? Caroline shares about her journey as a mom of three, creating the rituals that keep her happy like meditation, swimming and the piano while teaching us how to change our setpoint of happiness.
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Forgiveness and Gratitude Caroline teaches me the mantra of "just start over" every day, even every moment and begin to practice positive thoughts while screening negativity.
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Positive Interventions... Moms, we can do this! Caroline is so full of knowledge, tips and information teaching us to take great care of ourselves, ask for help, be grateful, savor moments... ahh... this woman is so inspiring.
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Gifts from Caroline's site There are so many tips, gifts and help on Carolines's site. She tells us of all the ways she can support our happiness! Thank you Caroline!
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