Do you Comfort Yourself Moms? with Patrica Alexander

Patricia Alexander is the co-author of The Book of Comforts. She has enjoyed a 30 year career as a writer, coach, speaker and humorist. We talk about the great ideas she has for moms to comfort themselves, replenish their energy and cheer the body, mind and spirit. Her ideas are simple and yet powerful and profound. This woman has a huge heart, walks her talk and just listening to her voice is soothing and comforting! Listen in!
Moms Need to Comfort Themselves Regularly Patricia, a Life Coach, understands the importance of comforting ourselves so we can be the loving patience creative moms we want to be!
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Comforting Environments Soothe the Soul Not only is this book soothing to the soul, but Patricia teaches us the importance of our environment nurturing us as well.
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6 Tools to Energize the Spirit, Body and Soul Patricia share 6 wonderful ideas and practices that we can each incorporate today to make our lives a whole lot sunnier!
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Gift the Book and Coach with Patrica Alexander! Patricia shares how we can purchase the book for ourselves or as a gift for others while also sharing how her expertise as a Life Coach can support mothers and fathers.
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